30 Days to Overcome the Biggest Challenge of my Life

Yes Theory
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The last Seek Discomfort drop of 2018 has just launched!
Get yours here: www.seekdiscomfort.com
Order it now to:
1. Have a chance to be picked to make an episode with us where we help you achieve your biggest dream
2. Get it before the holidays.
For the past 4 years Matt has put 'Completing a Half Ironman' on his list of biggest goals. But he's always put it off due to fear and procrastination. Until now, where, along with his friend Conor, he overcomes endless doubt, fear, uncertainty and lack of training to go compete head on in a race that once seemed impossible to him...all with only 30 days of training.
Special people to thank for making this episode happen:
Conor for always being down for the most insane challenges. Check out his AR-vids channel here: ar-vids.com/show-UC1E5Ti2P70zZxA4osS2MhiA
Rich Roll for being both an inspiration and mentor throughout this whole process. Check out his AR-vids channel here: ar-vids.com/u-richroll66videos
Rich also has a great podcast which you can find here: itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2)
Gina Baski and the whole Trifit team for teaching Matt the essentials and allowing him to train in their incredible gym. Visit trifitla.com/ to train for your triathlon.
Fuji Bikes @fujibikes for supplying both Conor and Matt with their bike.
@andreeashem for the epic cinematography
Thank you to @itsnicoyeager for lending us his drone for the day!
And of course, the organizers of the Ironman for putting together such a life-changing event and allowing us to film this experience.
If you want to join the Yes Fam Facebook group which is 60,000+ of our most engaged and badass community members, you can apply here: facebook.com/groups/15653...
Every Friday we send you a 1-minute read on what we've learned from starting a business, seeking discomfort, and living a more fulfilling life: yestheory.com/newsletter
PERFECT ROYALTY FREE MUSIC FOR AR-vids: free 30 day trial here: goo.gl/kOJz12
More great music for AR-vids:
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Exclusive challenges on Instagram: instagram.com/yestheory/
Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries: zack@yestheory.com
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer


تم نشره في



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تعليقات 6 471
Yes Theory
Yes Theory أشهر قبل
Last Season of the year for Seek Discomfort is out now! You have 3 days to be selected to potentially have us come and help you accomplish your biggest dream. www.seekdiscomfort.com
J. J.
J. J. 17 أيام قبل
A year ago on Thanksgiving Day my older cousin ran a 5K known as, "Turkey Trot." This race was a thing on his resolution to finish before the year was over. On that same day last year he asked that one from his two sisters and/or my brother and I to run in the Turkey Trot with him in 2018. Knowing me and the idea I keep close about, "Putting your words to action." I decided that same day I would do the Turkey Trot with my cousin in 2018. Sure enough on November 18th, 2018 I made the ultimate decision that there was no turning back. Even though I haven't trained AT ALL compared to him. I ran the turkey trot. I placed 94 of 139 Females in my age group. Not only would I like to thank my cousin, family, and supporters. I'd like to thank Yes Theory for motivating me that even if I feel like the world is saying I CAN'T do it or I WON'T make it. There is just an apostrophe separating what we have yet to discover.
Dead Memes
Dead Memes 17 أيام قبل
Yes Theory yes theory is like a real life walter mitty
Stephanie Johnson
Stephanie Johnson 26 أيام قبل
Lisa Postma
Lisa Postma 26 أيام قبل
I ordered a sweater 2 days ago, but I never received any forms to submit my biggest dream...?
Aliya P
Aliya P 7 ساعات قبل
I love how they overcame their ultimate goal and did it together. This is so inspirational
Stephanie Flaherty
Stephanie Flaherty 10 ساعات قبل
Did I just see a fire fighter
Teun Vernooij
Teun Vernooij 10 ساعات قبل
Who watches this after the yt rewind and sees will smith at the end saying oohh thats hot
No_this_is_patrick Dadada
No_this_is_patrick Dadada 17 ساعات قبل
My dad did the same iron man as you ! I know how hard it is to complete so the challenge you’re doing is very impressive !
Holly Jones
Holly Jones 22 ساعات قبل
Awww this is so uplifting and inspirational
Unlimited Fishing
Unlimited Fishing أيام قبل
Great job Matt proud, and I will seek discomfort thanks man.
HDHunter3 أيام قبل
ran my first ultra marathon last year. by far the hardest thing ive ever done. Loved finishing and felt so empowered. I have asthma and run so slow but managed to run it. You guys inspire me to want to go farther and to seek MORE discomfort
Selena Patinkton
Selena Patinkton أيام قبل
As a triathlete I feel bad for him
Epicly awesome
Epicly awesome أيام قبل
A burger reward???
Harriett أيام قبل
Competing in triathlon at a high level, even at the age of 14, I know how draining the sport can be. It challenges your metal and physical health and when you overwork either aspects (more likely mental over physical), you can break down. The training, let a lone the race, can be quite rigorous and when you are not used to the mental and physical pain, you are truely pushed to your limits. Props to anyone who has ever completed and even just attempted an ironman/triathlon. The sport is very much mental, if you see the race as impossible to complete, you likely won't succeed, but if you see the race like Yes Theory does, you are likely to complete your goal!
Phantom Aaron
Phantom Aaron 2 أيام قبل
The firefighter fully packed out. So much respect!
1000 subscribers for no reason
My biggest dream is to become big on twitch
Isabelle Garber
Isabelle Garber 2 أيام قبل
Matt is crazy but Connor is a LUNATIC
Greysin R
Greysin R 2 أيام قبل
Tyler Daniels
Tyler Daniels 2 أيام قبل
That paralysis by analysis thing Rich was talking about is so true. I know so many people (including myself) that spend so much energy "preparing to train" rather than just doing that mess.
Ryan DeGregorio
Ryan DeGregorio 2 أيام قبل
9:45 um that's transition, not the finish lol
Scoot Kid
Scoot Kid 2 أيام قبل
At first I didn’t get seek discomfort but now I understand what it means
Edward Cway
Edward Cway 2 أيام قبل
I'm from Ghana, looking to host someone who has a goal of visiting Africa.
Jared Clark
Jared Clark 2 أيام قبل
I can't believe I haven't seen this video until now. I've followed Yes Theory for over a year and am an avid triathlete myself. I have completed 3 half ironmans and plan to race Ironman Texas now that I am finally old enough since I just turned 18. This video was even more inspiration for my training and it was really great to see Matt race a Half Ironman just like I've done.
Jared Clark
Jared Clark 2 أيام قبل
Ps. You guys beat my first finishing time by over an hour but then again I was only 12 so I kinda have an excuse haha.
Jacksepticeye lover
Jacksepticeye lover 2 أيام قبل
So proud of you two when you crossed that finish line I started crying happy tears ❤️
Hamza Khan
Hamza Khan 2 أيام قبل
This was awesome! YOU GUYS ARE AWESOME!!!
Flora Terndrup Damm
Flora Terndrup Damm 2 أيام قبل
that was beautiful
DuuNSo D
DuuNSo D 2 أيام قبل
11:22 bute 🤣
Buzzy Bee Productions
Buzzy Bee Productions 2 أيام قبل
My dad ran the full in Austria, at the time I didn’t realise it was so tough, now it is one of his greatest accomplishments! 💖
Mary Alexa
Mary Alexa 3 أيام قبل
Thank you Yes Theory
NutriMission 3 أيام قبل
I can’t even swim 🤪
diana ilyasova
diana ilyasova 3 أيام قبل
gelo caparaz
gelo caparaz 4 أيام قبل
This inspired me to ride my bike more. Shout out to all the filipino riders out there.
Natalie Mora
Natalie Mora 4 أيام قبل
its sad this doesn't have more views... ppl have no idea .. like you guys are the example of "the secret" to being aware and what the secret is actually capable of. this sould be view by more then just 1mil. come on . mental power is key . for suree!!!
Arianna Ruiz
Arianna Ruiz 4 أيام قبل
Amazing content!
Droid Knight
Droid Knight 4 أيام قبل
To have your friends be besides you running and cheering you on with donuts as your victory prize. That's true Friendship !
YUNG H TRIGGA 4 أيام قبل
I know this is supposed to make people motivated but it makes me depressed as fuck.
Dean Arbuckle
Dean Arbuckle 4 أيام قبل
I challenge the Yes Theory Team to come to Nova Scotia, Canada and run the Shubie Classic 5K. I am the Race Director and I must say its a very challenging 5K!
jordan beall
jordan beall 5 أيام قبل
Matt is literally so amazing
Anna Amélia Mendonça
Anna Amélia Mendonça 5 أيام قبل
was i the only one crying????
Caroline Crowell
Caroline Crowell 5 أيام قبل
omg im literally fucking crying
Nora Trejo
Nora Trejo 5 أيام قبل
you guys inspired me so much I want to be like you one day.
TheSpaceMaker 5 أيام قبل
13:41 Respect to that firefighter.
Jacob Murphy
Jacob Murphy 5 أيام قبل
I watched this video the day it the day it came out, it’s pretty much been a month and I’ve officially started training.
Jakub Mika
Jakub Mika 5 أيام قبل
David Goggins could train you
logs sub
logs sub 5 أيام قبل
This was great to watch how about you guys do the team version here in new zealand? www.coasttocoast.co.nz/
Jessica Beckwith
Jessica Beckwith 6 أيام قبل
YOU GUYS WERE IN IMPERIAL BEACH?! Dudes, I live there, lol.
Michael Kearney
Michael Kearney 6 أيام قبل
Where do you get your vegan donuts? Are some of you guys vegan?
Luca Pasquariello
Luca Pasquariello 6 أيام قبل
I love u guys no homo
Madi Aikau
Madi Aikau 6 أيام قبل
You guys should do a Ragnar. Its a 100 mile run, up to 10 person team taking turns
Its Only Katie
Its Only Katie 6 أيام قبل
I’m not crying, you are
Faisal Lukman
Faisal Lukman 6 أيام قبل
You should sell dry fit apparel merchandise!
Google Pixel 2 XL
Google Pixel 2 XL 6 أيام قبل
I have to say watching yes theory is better than porn
Graham Hice
Graham Hice 6 أيام قبل
Yes theory, I am trying to start a fraternity on my college campus. I have to get 20 guys to join me. I would love y’all to help in getting the last 10 of my guys to join. Please email me at grahamhice@gmail.com, I love your channel on how to seek discomfort, please email your email and I would love for y’all to help me with something y’all have never done. Thanks, Graham Hice
Adam Griss
Adam Griss 7 أيام قبل
I can't believe you were able to get Rich Roll. He's one of the most respected triathletes and vegan lifestyle advocates (in a good way) alive. Good job on the challenge and on the video!
Maxago 7 أيام قبل
This is epic
Viraj Sheth
Viraj Sheth 8 أيام قبل
Which is the song max is telling ?
Pablo Toves
Pablo Toves 8 أيام قبل
Time to go run. This video was amazing and I can’t wait to push myself to new limits in the world.
Bryson Foust
Bryson Foust 8 أيام قبل
I really love what @yestheory is doing, thank y’all for inspiring others & doing the unthinkable!!!!
jamier johnson
jamier johnson 8 أيام قبل
My lazy ass can’t get up in the morning
Que staci
Que staci 8 أيام قبل
i swear i would buy every single item from seek discomfort line but i’m broke 😭 sis needs a job can I be an intern?
Paul Gresham
Paul Gresham 8 أيام قبل
Dee Da_god
Dee Da_god 9 أيام قبل
This is so inspiring
Caleb Byers
Caleb Byers 9 أيام قبل
J Lara06
J Lara06 9 أيام قبل
Awesome! You guys are amazing! Whats the sing called at the end of vid?
Ben Johnson ftg
Ben Johnson ftg 9 أيام قبل
Anybody else get a scary ad at night ?
Cj Groom
Cj Groom 9 أيام قبل
Why did this make me cry
Gustavo Contreras
Gustavo Contreras 9 أيام قبل
Does anyone know the tune @16:15 ??!!
[ Stakaya]
[ Stakaya] 9 أيام قبل
Dey so strong
school pizza
school pizza 9 أيام قبل
Damn this video is fuckin sexy
Robert HUN
Robert HUN 9 أيام قبل
my every day is getting discomfort , seek it or not , so I might as well , but this is a good reminder , to live our lives and not just have them
Ben Cochrane
Ben Cochrane 9 أيام قبل
Just wanted to let you guys know that your videos have inspired me since couple of months ago and I appreciate your positivity. You guys are the best! Keep killin it.
TheEntrepreneurVlog 9 أيام قبل
I’m signed up for a full Ironman in Nice 2019 - anyone fancy joining?
Klara Manca Popelar
Klara Manca Popelar 9 أيام قبل
this is the most inspirational video I've ever watched 😍
Zoë Kaley
Zoë Kaley 9 أيام قبل
I got chills when they crossed!!!!
The Why Not Project
The Why Not Project 10 أيام قبل
Guys thank you for inspiration! And ai am amazed what kind of video can change other peoples life. Just keep creating and you will have more and more followers and i dont mean that just on youtube!
Sam Clay
Sam Clay 10 أيام قبل
Yet this is not the hardest task for a man to overcome. Asking out a hot girl
VeixxBeats 10 أيام قبل
it didn't look that bad
Tara Sander
Tara Sander 10 أيام قبل
Why did this make me cry omg
jack petersen
jack petersen 10 أيام قبل
Nice clickbate
Abigail Rebello
Abigail Rebello 10 أيام قبل
Hey! I live In Mumbai and I'm a huge fan .🙌 How can I get my hands on seek discomfort clothes?!
18K 10 أيام قبل
Can you guys help me break a world record?
Anonymous Guy
Anonymous Guy 11 أيام قبل
In the video, Matt looks like an absolute winner. But in the thumbnail, he looks completely trashed 😂😂😂
Ege Altinoglu
Ege Altinoglu 11 أيام قبل
was this whole thing just an add
Owen Else
Owen Else 11 أيام قبل
What an amazing video. Im going to attempt to apply this to my life subtly. All the chances I have to say no, I might consider saying yes to now !
Zach M
Zach M 11 أيام قبل
When u think conner is Casey Neistat for 1/2 a second
Lil Pump
Lil Pump 11 أيام قبل
My physics teacher did 2 full Ironman races and finished both he’s the most physically healthy man I’ve ever known
SuperAce780 11 أيام قبل
I’m literally crying at this video holy shit... I want to run a marathon now
Dickie.11 11 أيام قبل
Respect to these two I could never do this they make it look hella easy
Bailey Anderson
Bailey Anderson 11 أيام قبل
This is the best channel on youtube
Rahuul 11 أيام قبل
just wish to visit america
nan l
nan l 11 أيام قبل
Who the Hell gives dislike to this vídeo ? Come on people 😑
Cristiana Mazilu
Cristiana Mazilu 11 أيام قبل
The second they crossed the finish line. a tear rolled down my face and now i am balling. i don't know why, but it was so emotional.
Polly 11 أيام قبل
Why am I crying in the club
Terry Cellokord
Terry Cellokord 11 أيام قبل
Satomorae 11 أيام قبل
Thank you, Yes Theory.
Efe Okan
Efe Okan 11 أيام قبل
Prateek Bambani
Prateek Bambani 11 أيام قبل
Man I just love your channel!!!
Shubham Dobriyal
Shubham Dobriyal 12 أيام قبل
A thought came by my mind "Man vs Wild with Yes theory",.... Just a thought (Maybe a reality)
Shubham Dobriyal
Shubham Dobriyal 12 أيام قبل
I have started watching yes theory videos as motivation videos. You guys are awesome
Franz Franz
Franz Franz 12 أيام قبل
i love how your friendship/family is so strong !! .. You really love each other support each other.. thats true love ryt there mate.
Valerie Tucker
Valerie Tucker 12 أيام قبل
meanwhile i struggle with the mile run at school XD
Danielle Russell
Danielle Russell 12 أيام قبل
I've officially made up my mind after watching this video I plan on training to hopefully race in something to challenge myself
Cristian Espitia
Cristian Espitia 12 أيام قبل
how can i find more of the music from 15:08?
الفيديو التالي
Hi I'm Poppy Oh
أيام قبل
Finally... WILL SMITH!
5 أشهر قبل